Stomach bloating: Eating this herb could reduce your pain and swelling

STOMACH bloating may be caused by eating a food that disagrees with your stomach, or one that produces lots of gas. There are several steps you can take to reduce your swelling, or avoid the condition completely. Eating this herb is one way to bring down your swelling. Daily Express :: Health Feed  More...

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By admin On Saturday, June 16th, 2018

Bed blocking costs NHS £3billion a year

A RADICAL plan to end the bed-blocking crisis that costs the NHS £3billion a year was put forward yesterday. Free social care should be offered to all pensioners who need it, said a report by peers. Daily Express More...

By admin On Thursday, June 14th, 2018

How to sleep – ‘amazingly effective’ summer trick to help you fall asleep in hot weather

YOU can sleep better by making changes to your bedtime routine, avoiding uncomfortable mattresses, and by making changes to your diet plan. But, if you struggle to fall asleep in hot weather, you could get a better More...

By admin On Wednesday, June 13th, 2018

Stroke: What is a healthy amount of salt? This is the maximum you should eat

STROKE is a dangerous condition which causes some brain cells to die. To avoid it you can make diet changes to remove substances that increase your risk, such as salt which raises blood pressure. However you still More...

By admin On Tuesday, June 12th, 2018

At 24, I’ve had a double mastectomy to beat the cancer curse on family

A WOMAN aged just 24 is one of the youngest in Britain to have a double mastectomy after seeing her mother and eight other relatives battle cancer. Esther Taylor has a gene mutation meaning she is at “high risk” More...

By admin On Sunday, June 10th, 2018

Dementia symptoms: Sleep disturbance is a ‘common’ sign of dementia with lewy bodies

DEMENTIA signs and symptoms occur when problems in the brain cause the condition to develop. There are several different types, including Alzheimer’s disease, the most common, vascular dementia and dementia with More...

By admin On Saturday, June 9th, 2018

High blood pressure: Slash reading with 26p a portion food – You could avoid a stroke

BLOOD pressure changes depending on many factors including the time of day, level of exercise and diet. You may have high blood pressure, increasing your risk of a stroke and heart disease, if you have a high salt More...

By admin On Friday, June 8th, 2018

Arthritis pain: Avoid this daily habit to prevent symptoms in your knee, hip and hands

ARTHRITIS pain can be debilitating with symptoms such as inflammation in and around your joints affecting how you go about your day-to-day life. Rheumatoid arthritis is one of the most common types of arthritis, More...

By admin On Wednesday, June 6th, 2018

Bowel cancer warning – does your poo look like this? Signs and symptoms revealed

BOWEL cancer symptoms include stomach pain, finding blood in your stool, and a persistent change to your toilet habits. You could also be at risk of the disease if your poo is tinged with a dark red colour, it’s More...

By admin On Tuesday, June 5th, 2018

Diabetes type 2 – swap your carbohydrates for this 50p snack to slash your blood sugar

DIABETES type 2 symptoms include weight loss, blurred vision, and feeling very tired. But, swapping carbohydrates for this cheap snack, could lower your risk of high blood sugar, scientists have revealed. Daily More...